An article that appeared online on March 23, 2013 in the journal Osteoporosis International reports the outcome of a trial conducted by researchers in the Netherlands which found a benefit for supplementing with vitamin K2 in postmenopausal women—a group that has an increased risk of developing osteoporosis.



DIY Exercises for the Hand and Wrist
Simple exercises to help improve wrist and hand pain before seeking invasive medical procedures or surgery.