Stroke? Heart Disease? Treat it with a dose of Exercise!
Did you know that exercise is as good for treating Heart Disease and Stroke as medications? It’s true, and a lot less expensive than a prescription! Dr. Leiber explains: “A
Did you know that exercise is as good for treating Heart Disease and Stroke as medications? It’s true, and a lot less expensive than a prescription! Dr. Leiber explains: “A
Eating more whole fruits, particularly blueberries, grapes and apples, is associated with a lower risk of type 2 diabetes, with greater fruit juice consumption having an adverse effect, a paper
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Drugs that block acid in your stomach may be causing other unintended consequences. These medications, such as: Prilosec, Prevacid, Nexium, etc are not meant to be used long-term. In addition
Most people know that the way to stay healthy is to exercise and eat right, but millions of Americans struggle to meet those goals, or even decide which to change
Exercise changes the way the body breaks down estrogen, increasing the ratio of ‘good’ to ‘bad’ estrogen metabolites, and so may lower the risk of breast cancer, new research suggests.
Following a Western Style Diet May Lead to Greater Risk of Premature Death Data from a new study of British adults suggest that adherence to a “Western-style” diet (fried and
Supplementation with aged garlic extract improves both NK and γδ-T cell function and reduces the severity of cold and flu symptoms: a randomized, double-blind, placebo-controlled nutrition intervention. BACKGROUND & AIMS:
A tart, sweet fruit could help to decrease gout attacks among people with the condition, according to a new study. The research, published in the journal Arthritis & Rheumatism, shows
Platelet rich plasma (PRP) therapy has been used to manage pain associated with torn tendons, muscles and ligaments, mostly in athletes, at all levels. Though it has anecdotally been successful,
An article that appeared online on March 23, 2013 in the journal Osteoporosis International reports the outcome of a trial conducted by researchers in the Netherlands which found a benefit
A recent study suggests that mercury exposure in young adulthood may be linked to an increased risk for diabetes later in life. Mercury is a neurotoxin, meaning it affects the
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Platelet-rich plasma (PRP) therapy has emerged as a promising treatment
Understanding the Anterior Cruciate Ligament (ACL) Figure 1. Not all
Like many things in life, dosage matters! Whether it’s making
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