Understanding Hip Labrum Tears and Bone Marrow Concentrate Injections

What is a Hip Labrum Tear?

A hip labrum tear involves damage to the labrum, the ring of cartilage surrounding the socket of the hip joint (acetabulum). The labrum acts as a cushion and stabilizer for the hip, providing a smooth surface for the head of the femur (thigh bone) to move within the socket. A tear in this cartilage can cause pain, instability, and limited range of motion.

Causes of Hip Labrum Tears

  • Trauma: Sudden injuries, such as those from car accidents or sports collisions, can cause a labrum tear.
  • Repetitive Motion: Athletes, particularly those in sports like soccer, hockey, and ballet, may experience labrum tears due to repetitive hip movements.
  • Structural Abnormalities: Conditions like hip dysplasia or femoroacetabular impingement (FAI) can lead to abnormal hip joint mechanics, increasing the risk of a labrum tear.
  • Degeneration: Wear and tear over time can weaken the labrum, making it more susceptible to tears, especially in older adults.

Symptoms of a Hip Labrum Tear

  • Hip Pain: Often felt in the groin area or buttocks.
  • Clicking or Locking Sensation: A feeling of the hip catching or locking during movement.
  • Stiffness and Limited Range of Motion: Difficulty moving the hip freely.
  • Instability: A sensation that the hip may give way.

Diagnosing a Hip Labrum Tear

Diagnosis typically involves a combination of medical history, physical examination, and imaging tests such as X-rays, MRI, or Diagnostic Ultrasound. These tools help to assess the extent of the tear and any associated hip joint abnormalities.

Treatment Options

Traditional treatment for a hip labrum tear can range from conservative measures to surgical intervention, depending on the severity of the tear and the patient’s symptoms.

Conservative Treatments

  • Rest and Activity Modification: Avoiding activities that exacerbate symptoms.
  • Physical Therapy: Exercises to strengthen the muscles around the hip and improve flexibility.
  • Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce pain and inflammation.

Bone Marrow Concentrate Injections: An Innovative Approach

One of the emerging treatments for hip labrum tears is the use of bone marrow concentrate (BMC) injections. This regenerative medicine technique leverages the body’s natural healing capabilities to help damaged tissues.

What is Bone Marrow Concentrate?

Bone marrow concentrate is a substance derived from a patient’s own bone marrow, which is rich in mesenchymal stem cells (MSCs), growth factors, and other healing components. These elements play a crucial role in tissue repair and regeneration.

How Are BMC Injections Administered?

  1. Harvesting: Bone marrow is typically extracted from the patient’s pelvis using a minimally invasive procedure.
  2. Processing: The extracted marrow is processed to concentrate the stem cells and growth factors.
  3. Injection: The concentrated bone marrow is precisely injected into the labrum, hip joint and associated supporting elements under imaging guidance to ensure accurate placement.

Benefits of BMC Injections

  • Promotes Healing: The stem cells and growth factors in BMC can stimulate the repair process of the torn labrum.
  • Reduces Inflammation: BMC can help decrease inflammation, providing pain relief and improving joint function.
  • Minimally Invasive: Compared to surgical options, BMC injections are less invasive with a shorter recovery time.
  • Potential to Delay or Avoid Surgery: For some patients, BMC injections may reduce the need for surgical intervention.


Hip labrum tears can significantly impact an individual’s quality of life, causing pain and limiting mobility. While traditional treatments can provide relief, bone marrow concentrate injections offer a promising regenerative approach to getting patient’s back to optimal function. By harnessing the body’s natural repair mechanisms, BMC injections have the potential to enhance recovery, reduce pain, and restore hip function, providing a valuable option for patients seeking alternatives to surgery.

We hope you find these exercises helpful. If you continue to experience pain, feel free to contact our offices to discuss your non-surgical options.

About The Author
Ignatios Papas, DO Medically Reviewed By James Leiber, DO

Ignatios Papas, DO Medically Reviewed By James Leiber, DO

Ignatios Papas, DO Medically Reviewed By James Leiber, DO

Ignatios Papas, DO Medically Reviewed By James Leiber, DO

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