A Stretch A Day to Beat Neck Pain
The Epidemic of Neck Pain The demands technology puts on our bodies has turned into an epidemic termed Tech Neck. Tech Neck is the result of the ergonomics of holding
The Epidemic of Neck Pain The demands technology puts on our bodies has turned into an epidemic termed Tech Neck. Tech Neck is the result of the ergonomics of holding
Shin splints, or medial tibial stress syndrome (MTSS), is a common and often painful condition that affects athletes, runners, and individuals who engage in high-impact activities. The persistent discomfort and
Knee Pain is Common Knee pain is one of the leading issues seen in orthopedic medicine. That raises the question, why is knee pain such a common issue? I often
The concept of a stretch a day is designed to improve your overall health and flexibility. The operative portion of this phrase is “a day” because achieving healthy tissue flexibility
In the quest for optimal health and longevity, extreme temperatures have become an innovative way to tap into the potential of extreme temperatures. The contrasting practices of sauna bathing and
Causation or Correlation? The foot is one of the most complex structures in the human body. It has 26 bones, making up 33 joints. There are so many tiny interactions
Shoulder pain can be debilitating and can significantly impact daily life. When conservative treatments fail to provide relief, shoulder replacement surgery may seem like a tempting solution. While shoulder replacement
The knee is one of the most important joints in your body in order to continue to do the things we love to do as we age. Unfortunately, the knee
What is a Bungee workout? A Bungee workout is a new sensation landing on the fitness scene. Participants perform body-weight exercises while connected to ceiling-mounted bungee cords. The cords are
Pickleball is a sport that is taking the world by storm. This sport is famous for being a low-barrier-to-entry way to work up a sweat, have friendly competition, and for
What are Peptides? The word peptide refers to collections of amino acids that are joined together by chemical bonds. In orthopedics, peptides have been increasing in mainstream popularity. Specifically, a
Sharon is a Regenexx success story for joint pain. I love to share because she really captures several facets of what makes a fantastic patient, and exemplifies why she had
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Chronic low back pain (CLBP) is a prevalent and debilitating
Tendon pain, whether due to overuse injuries, tendonitis, or other
This weekend, March 9 and 10, Drs. Leiber, Papas and Torrance are teaming up with the IOF in order to teach physicians in orthobiologic techniques, indications and procedures using the latest research and technology.
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